Posts Tagged: dance

Get Out of your Head and Into your Body!!

Posted by & filed under Dancing, Fitness, Happy Life.

Well something happens, it’s mystical and spontaneous. I gaze in amazement as I time and time again see this occur with my students.  It’s no accident, it’s not my imagination and it’s certainly not temporary.  The struggle of the body and our thoughts;  the mind wants to assess and ‘be in control’ but the body… Read more »